Light Lunches On Oxford Street


The road to hell is paved with good intentions. Luckily, we have all the options for a light lunch on Oxford Street to help keep on track with a lighter, healthier lifestyle in 2019. If you’re ditching the pigs in blankets for a fresh salad and want somewhere to eat when you’re shopping on Oxford Street, you need to check out our top light lunch spots below!


Who doesn’t love a Wagamama’s!? Chicken Ramen – not only is it deliciously gluten free but comes in at only 476 calories! Praise be to Wagamama!

Pizza Express

When do we not want pizza? Never! So, tuck in without the guilt… At only 600 calories the Leggera Padana is half glorious goats cheese and caramelised onion pizza and half salad. Because life is about balance. And pizza. But mostly balance.


If you want to avoid the usual spots, head to Ethos just off of Oxford Street. A self-service veggie buffet that comes up with the goods from breakfast to lights out, Ethos scours the globe for culinary inspiration. Start the day with a gluten-free egg and spinach protein pot plus a turmeric latte, lunch on Japanese miso-glazed aubergine, seitan sausage casserole or salads exceeding your five-a-day quota, and finish with some raw coconut hearts. Note that you pay for your food by its weight.


Phở, (pronounced fuh) is the Vietnamese national dish; an aromatic, nutritious & delicious rice noodle soup. Pho soups are low in fat & saturated fat & are jam packed with nutrients which contribute to the reduction of tiredness & fatigue! Perfect for a mid-shop pick-me-up. Plus the delicious Phở tái lăn: flash fried steak with garlic (Hanoi style) is only 347 calories!

Vital Ingredient – Tossed

Can’t go wrong with a salad can ya? It’s a classic healthy option, no strings attached. So, head to Eastcastle street (not even five minutes from Oxford Street, promise) and you’ll have all of the salad options to make yourself feel good and not guilty. Vital have recently joined Tossed, who vow that healthy should NEVER be boring – so your salad should be absolutely fabulous.